DIRECTOR OF FITNESS + FOUNDING MEMBER + THE FITNESS & HEALTH CREATIVE
Seobia, known as The Fitness and Health Creative, uses fitness & health as her art. Seobia is on a mission to inspire all generations to create the healthy lifestyle they need & deserve. Equipped with a Bachelor's Degree in Exercise Science from Illinois State University + being an ACSM certified group fitness instructor and personal trainer, Seobia has been committed to making fitness fun and liberating since 2011. She’s extremely passionate about helping others break negative generational habits and teaching people how to live their own individualized healthy lifestyle. Seobia loves connecting with people through her vibrant warm personality, creative classes, encouraging words, and passion for educating others.
Find Seobia at HH teaching Cardio Kickboxing, Cardio Strength, Therapy (Pilates/Yoga), and leading her signature 8-week Fitness & Health Lifestyle challenge.