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trap yoga

Trap Yoga® is a full body workout that challenges the mind and body! This athletic style yoga with dynamic sequencing will build strength, increase flexibility, and strengthen the cardiovascular system. You can expect a curated playlist, to SWEAT and to stretch/flex to your limits! All levels.

(Trade Marked Flow)

BYOM

Earlier Event: May 16
cardio strength
Later Event: May 16
cardio kickboxing