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soul flow

fun all-levels vinyasa flow class centered around your favorite soul and R&B hits. You can expect an intimate collection of soulful yet playful sounds to move, breathe, and sweat to. The aim of this 60 min class is to leave you feeling strong, embodied, and relaxed. 

Please BYOM.

Earlier Event: May 27
cardio strength
Later Event: May 27
cardio kickboxing